No Fluff Nutrition Coaching.
Straight to results.
High-Performance Nutrition Coaching for Startup Founders & Executives.
- Sharper focus & better decisions
- Scale your business AND stay in peak shape
- Custom biohacking & nutrition strategies designed for your high-stakes lifestyle
Founder’s Performance Blueprint
For startup founders & execs who need a structured, science-backed plan to maximize daily energy & mental clarity.
$499 / mo
- Weekly check-ins (Zoom 30 min call)
- Customized meal plan & lifestyle strategy
- Monthly performance tracking
- Unlimited email support
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High-Performance CEO Package
For founders & executives who aren't fucking around and want maximum accountability.
$999 / mo
- Everything in the Blueprint PLUS
- Daily messaging check-in on mental, physical, and spiritual status and progress
- Bi-weekly deep-dive calls (60 min)
- Personalized supplement & biohacking protocols
- Immediate responsiveness
What Founders are Saying.
8 months
Tech Founder & CEO
“I was running two companies and lost 40 lbs of fat in 8 months. And gained about 5.4% lean muscle mass during that same period. I completely overhauled my nutrition and did resistance training 3x per week. It actually improved my productivity and effectiveness as a CEO, which I didn’t expect.”
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6 months
Nonprofit COO
“I’m the laziest person when it comes to taking care of myself and running our nonprofit takes all of my time. But I was getting fat, which was annoying. Matt made it fun and kept me accountable, and for the first time I actually lost weight. I couldn’t believe it. Also I have rheumatoid arthritis so I didn’t do any exercising, and I still lost weight which seemed like a miracle.”
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12 months
Founder & CTO
“I needed a nutrition plan that would support being a founder and CTO and I also wanted to prety for HYROX. Matt helped me hit new PRs while keeping my energy levels maxed out, which I really appreciated and I was able to execute at work and build my body at the same time. Highly recommend.”
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FAQs.
How fast will I see results?
In the first 1-2 weeks, you’ll feel noticeable increases in energy & mental clarity. Within 30 days, your focus, recovery, and overall performance will be significantly improved. Longterm: you’ll build sustainable high-performance habits that last for life.
Can my company pay for this?
Many founders and executives use health & performance coaching as a business expense. If this applies to you, check with your tax professional about deducting it under professional development or executive wellness.
How much time do I need to commit?
Coaching sessions are 10-30 minutes per week. Recommendations can be integrated into your existing routine without disruption. The goal is efficiency, not adding more to your plate.
Can I do this if I have an insane travel schedule?
Absolutely. Many of our clients travel frequently, and we create a strategy that includes easy-to-follow nutrition guidelines for restaurants & travel, minimal, high-impact workouts for hotel gyms or on-the-go, and jet lag & sleep biohacking strategies for international trips.
Will this help me lose weight?
If fat loss is a goal, yes. We personalize each plan to meet the goals of each individual. Common goals are fat loss, maximizing cognitive function, and performance optimization. Most clients experience improved body composition (leaner, stronger, better recovery), elimination of energy crashes & inflammation, and sustainable fat loss without restrictive dieting.
What does a typical coaching plan look like?
Each plan is personalized, but in general, you can expect:
- A custom high-performance nutrition strategy based on your lifestyle & goals
- Simple, high-impact upgrades to eliminate energy crashes & brain fog
- Weekly check-ins & adjustments to optimize your performance
- Supplement, sleep, and stress optimization strategies for sustainable success
What makes this different from other health & nutrition coaching?
Most health programs give generic advice. This is customized for high performers. No fluff, just science-backed strategies designed for your demanding lifestyle. We focus on:
- Fast, efficient nutrition solutions (no time-consuming meal prep).
- Biohacking & supplementation for peak cognitive performance
- Stress, sleep, and recovery optimization tailored for intense schedules
Do you offer refunds or guarantees?
Yes. While this is custom, high-touch coaching, if you fully commit and don’t see results within 30 days, we can adjust the strategy to get you back on track or you can cancel your monthly commitment and receive a refund.